Chinese herbalist, martial artist and tactical advisor 李清云 (Li ching yuen) supposedly lived to 257 years old. part of his longevity diet was goji berries.
we’re a little doubtful of that claim but here are some things we find more believable.
eye health
Zeaxanthin (zee-ah-ZAN-thin), the pigment that gives colour to plants like paprika, corn, saffron and of course goji berries, is believed to support important antioxidant functions in the body, especially in protecting the eyes against age-related eye diseases.
The Duke of Argyll’s tea plant
Archibald Campbell, the third Duke of Argyll, was a keen plant collector and brought the goji berry plant back to the UK in the 1730s. He originally thought it was a a tea plant and hence it is known as “The Duke of Argyll’s Teaplant” in some areas.
not for everyone
Even though some hail it as a super food, goji berries may interact with some medication such as blood thinners, blood pressure medications and diabetes drugs. We’re not doctors but if you do take any of these medications, it would be best to consult one.
Also known as
Ever had a debate with someone only to realise that the two of you are saying the same thing? In case you ever find yourself in the (unlikely) situation discussing the official name of this little red raisin look alike, you should know that they are also called wolfberries, Lycium and variations of those such as Tibetian wolfberries or Lycium chinense.